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Happy Labor Day

Happy Labor Day

Each year we celebrate Labor Day on the first Monday of September, yet for most people, this holiday marks the end of summer and the beginning of the school year. Other than parades, get-togethers, and farewells to summer, Labor Day is a day to celebrate the economic and social contributions of workers, hard workers like our patients. At Hruby Chiropractic,…

Chiropractic Care for Neck and Back Pain

Chiropractic Care for Neck and Back Pain

Perhaps because it’s the summer and homeowners are doing yard work, or engaging in DIY projects. Maybe it is because of all the canceled plans; people spend more time on their phones, resulting in neck problems. At Hruby Chiropractic Wellness, we are seeing more and more patients with neck and back pain. Here we discuss information on neck and back…

August is Children’s Eye Health and Safety Month

August is Children’s Eye Health and Safety Month

Most of us have strong memories of our first days starting a new grade. For many people, their favorite memory is the back to school supplies: new crayons, backpack, and binders. Some people remember the new teacher or others remember the friends they made; many of those friends become lifelong companions. New school supplies, new teachers and mostly, new beginnings.…

August is National Wellness Month

August is National Wellness Month

All during August, National #wellnessmonth puts the spotlight on self-care, handling stress, and furthering healthy routines. It is a 31-day healthy living celebration. Build wholesome habits in your lifestyle all month long, seeing how much better you feel! Research has shown self-care helps control stress and promotes happiness. Whether you challenge yourself to a new pilates move or try a…

Do Kids Need Chiropractic Care?

Do Kids Need Chiropractic Care?

Most adults don’t hesitate to undergo spinal adjustments. However, when it comes to their children, they are sometimes unsure. Nonetheless, chiropractic care is an essential part of your child’s overall wellness. In the United States, more than 17 percent of all chiropractic patients are under the age of 19, according to the National Board of Chiropractic Examiners. Many chiropractors advocate…

Chiropractic and Headaches: Chiropractic Treatment of Migraines

Chiropractic and Headaches: Chiropractic Treatment of Migraines

If you suffer from migraine headaches, you know that it can be extremely difficult to find relief from your symptoms. While there are many treatments available for migraine sufferers, not everyone prefers the pharmaceutical route or the unpleasant side effects that may accompany many migraine medications. Treating migraines with medication may not solve their underlying cause.  Instead, migraine and headache…

Summer Wellness Tips

Summer Wellness Tips

Big bonfires, no school, and ice cream trucks—it is hard to resist summer. The season can also bring on injuries and ailments. The summer months bring opportunities for fun but be proactive by considering the following wellness tips: Stay Hydrated. Plan on drinking fluids about an hour before you go out for the day. A good rule of thumb is…

Happy Fourth of July

Happy Fourth of July

Family reunions, firework shows, and friendly fairgrounds are what emerge in American’s thoughts when asked about the Fourth of July. With these celebrations, it is easy to forget the real reason we are celebrating the Fourth of July — the anniversary of our Declaration of Independence. As most of us know, The Declaration of Independence is the official statement written…