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Hormonal Imbalances & Health Problems

Hormonal Imbalances & Health Problems

This post is the second in a series taken from the article by Keith Wassung entitled “Restoring the Balance – Chiropractic & the Endocrine System”. This series focuses on Restoring the Balance – Chiropractic & the Endocrine System, Hormonal Imbalances & Health Problems, Traditional Approach to Hormonal Health, The Central Nervous System, Hypothalamus and Hormones, and Conclusion: Causes of Vertebral…

Restoring the Balance – Chiropractic & the Endocrine System

Restoring the Balance – Chiropractic & the Endocrine System

This post is the first in a series taken from the article by Keith Wassung entitled “Restoring the Balance – Chiropractic & the Endocrine System”. This series focuses on Restoring the Balance – Chiropractic & the Endocrine System, Hormonal Imbalances & Health Problems, Traditional Approach to Hormonal Health, The Central Nervous System, Hypothalamus and Hormones, and Conclusion: Causes of Vertebral…

Happy Labor Day

Happy Labor Day

Each year we celebrate Labor Day on the first Monday of September, yet for most people, this holiday marks the end of summer and the beginning of the school year. Other than parades, get-togethers, and farewells to summer, Labor Day is a day to celebrate the economic and social contributions of workers, hard workers like our patients. At Hruby Chiropractic,…

August is Children’s Eye Health and Safety Month

August is Children’s Eye Health and Safety Month

Most of us have strong memories of our first days starting a new grade. For many people, their favorite memory is the back to school supplies: new crayons, backpack, and binders. Some people remember the new teacher or others remember the friends they made; many of those friends become lifelong companions. New school supplies, new teachers and mostly, new beginnings.…

Why BMI Can Be A Lie

Why BMI Can Be A Lie

If You Trust Your Scale, You May Fail! New research shows that weight is not a key factor in overall health and aging. Many consider Body Mass Index (BMI), a comparison of weight to height, to be an important measurement for health.  A BMI score over 25 is considered “overweight,” over 30 is considered “obese” and over 40 is considered…

August is National Wellness Month

August is National Wellness Month

All during August, National #wellnessmonth puts the spotlight on self-care, handling stress, and furthering healthy routines. It is a 31-day healthy living celebration. Build wholesome habits in your lifestyle all month long, seeing how much better you feel! Research has shown self-care helps control stress and promotes happiness. Whether you challenge yourself to a new pilates move or try a…

Summer Wellness Tips

Summer Wellness Tips

Big bonfires, no school, and ice cream trucks—it is hard to resist summer. The season can also bring on injuries and ailments. The summer months bring opportunities for fun but be proactive by considering the following wellness tips: Stay Hydrated. Plan on drinking fluids about an hour before you go out for the day. A good rule of thumb is…

Do Kids Need Chiropractic Care?

Do Kids Need Chiropractic Care?

Most adults don’t hesitate to undergo spinal adjustments. However, when it comes to their children, they are sometimes unsure. Nonetheless, chiropractic care is an essential part of your child’s overall wellness. In the United States, more than 17 percent of all chiropractic patients are under the age of 19, according to the National Board of Chiropractic Examiners. Many chiropractors advocate…